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Know what is on your plate.

Kroger, CLASSIC WHITE HAMBURGER BUNS, CLASSIC WHITE

Breads & Buns The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
24g Protein
34g Carbs
7g Fat
26g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 24g 37%
Carbs 34g 52%
Fat 7g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 720mg 31%
Total Carbohydrate 34g 12%
Dietary Fiber 26g 93%
Total Sugars 2g
Protein 24g 48%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.8mg 10%
Potassium 40mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 40 MG 1%
Sodium, Na 720 MG 31%

Nutrition Highlights

  • Excellent source of protein with 24g per 100g, great for muscle building and recovery.
  • High in dietary fiber (26g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About CLASSIC WHITE HAMBURGER BUNS, CLASSIC WHITE

Classic White Hamburger Buns under the Kroger brand represent a specialized low-carbohydrate, high-protein bun formulation that diverges substantially from conventional enriched white bread products. The ingredient list leads with modified wheat starch, water, and wheat protein isolate, followed by pea protein, conventional wheat flour, palm oil, and sucralose as a non-caloric sweetener. This unusual formulation is designed to produce a bread-like product with dramatically reduced net carbohydrates and elevated protein and fiber, targeting keto-adjacent or low-carb dietary patterns. Sesame flour is also listed, triggering allergen disclosure under the FASTER Act 2023.

The nutritional profile is strikingly different from a conventional hamburger bun: approximately 200 calories per 100 grams, but 24 grams of protein, 34 grams of carbohydrates, 7 grams of fat, and an exceptionally high 26 grams of dietary fiber. The high fiber results from the resistant starch properties of modified wheat starch, which does not digest in the same way as regular starch and contributes bulk without caloric equivalence. Net carbohydrates after fiber subtraction would be approximately 8 grams, which is the key metric for low-carb consumers evaluating this product.

Palm oil provides the fat used for crumb tenderness, and sucralose replaces sugar to eliminate conventional added sweetener carbohydrates. This is a technically complex formulation that mimics the texture of a standard soft bun while altering its macronutrient architecture significantly. Consumers with soy sensitivity, sesame allergy, or gluten sensitivity should review the full label; wheat protein isolate and sesame flour are both declared allergens.

Ingredients

MODIFIED WHEAT STARCH, WATER, WHEAT PROTEIN ISOLATE, PEA PROTEIN, WHEAT FLOUR, PALM OIL, CONTAINS 2% OR LESS OF: DEXTROSE, YEAST, SALT, VINEGAR, DATEM, NATURAL FLAVOR, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CALCIUM PROPIONATE (PRESERVATIVE), SUCRALOSE, SESAME FLOUR.

Dietary Information

CLASSIC WHITE HAMBURGER BUNS, CLASSIC WHITE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC WHITE HAMBURGER BUNS, CLASSIC WHITE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, CLASSIC WHITE HAMBURGER BUNS, CLASSIC WHITE gets 48% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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