CLASSIC WHITE HAMBURGER BUNS vs TOASTER ROUND
Nutrition comparison per 100 g serving
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CLASSIC WHITE HAMBURGER BUNS wins in 9 out of 14 nutrient categories
CLASSIC WHITE HAMBURGER BUNS: 9
vs
TOASTER ROUND: 2
(3 ties)
Overview
| Nutrient | CLASSIC WHITE HAMBURGER BUNS | TOASTER ROUND | Winner |
|---|---|---|---|
| Calories | 200 cal | 419 cal | |
| Protein | 24 g | 4.7 g | |
| Carbs | 34 g | 51.2 g | |
| Fat | 7 g | 20.9 g | |
| Fiber | 26 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE HAMBURGER BUNS | TOASTER ROUND | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC WHITE HAMBURGER BUNS | TOASTER ROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 720 MG | 349 MG |