Olson's Baking, CORN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 394 MG | 17% |
About CORN BREAD
Olson's Baking Company corn bread leads with sugar before refined wheat flour and corn meal, which sets the tone for a sweet, cake-adjacent product. Whole eggs and soybean oil add richness, while a chemical leavening blend (including aluminum sulfate) gives it lift. Propylene glycol and artificial flavors round out what is an essentially processed bakery item. Low in fiber, moderate in fat, and heavy on refined carbs, it reads more like a dessert bread than a traditional savory cornbread.
Ingredients
SUGAR, BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CORN MEAL, WATER, WHOLE EGGS, SOYBEAN OIL, MODIFIED FOOD STARCH, SOYBEAN OIL, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE), WHEAT GLUTEN, DEXTROSE, SALT, CORN FLOUR, SOY LECITHIN, PROPYLENE GLYCOL, CORN STARCH, MONOESTERS, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), FD&C YELLOW #5 AND #6.
Calorie Breakdown
At 333 calories per 100 grams, CORN BREAD gets 7% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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