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Lewis Bakeries, HONEY WHEAT SPECYAL RECIPE BREAD, HONEY WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 4.6 MG | 29% | |
| Folate, total | 48 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 241 MG | 19% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 122 MG | 3% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- High in dietary fiber (12.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Niacin (29% DV).
About HONEY WHEAT SPECYAL RECIPE BREAD, HONEY WHEAT
Lewis Bake Shop's honey wheat bread strikes a balance between soft sandwich bread and something with a bit more nutritional substance. The loaf combines unbleached enriched wheat flour with whole wheat flour, soy fiber, wheat bran, and a touch of honey for gentle sweetness. Notably high in fiber relative to most sliced breads, it suits those trying to add more roughage to their diet without going fully to dense whole-grain territory. The enrichment package covers the B vitamin bases well.
Ingredients
WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], YEAST, SOY FIBER, WHEAT GLUTEN, SUGAR, WHOLE WHEAT FLOUR, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT BRAN, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, MONOAND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), FUMARIC ACID, YEAST NUTRIENTS (CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID), HYDROGENATED COTTONSEED OIL, SOY LECITHIN.
Dietary Information
HONEY WHEAT SPECYAL RECIPE BREAD, HONEY WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY WHEAT SPECYAL RECIPE BREAD, HONEY WHEAT include Niacin (29% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 171 calories per 100 grams, HONEY WHEAT SPECYAL RECIPE BREAD, HONEY WHEAT gets 23% of its calories from protein, 97% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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