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Wal-Mart, EVERYTHING BAGELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 694 MG | 30% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of Sodium, Na (30% DV).
About EVERYTHING BAGELS
The Bakery Everything Bagels come from Walmart's in-store bakery brand, The Bakery at Walmart, which produces fresh-baked and par-baked goods sold directly in Walmart's bakery department. These everything bagels feature the classic topping combination of sesame seeds, poppy seeds, toasted onion, and dehydrated garlic applied to a traditional yeasted wheat dough.
The dough is made with enriched flour that includes malted barley flour alongside the standard B-vitamin and iron fortification (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid). The formula uses a modest amount of sugar and relies on L-cysteine (a dough conditioner) and ascorbic acid to improve gluten structure and extensibility during shaping. Mono-diglycerides and guar gum contribute to crumb softness and shelf extension. Calcium propionate and sorbic acid serve as mold inhibitors. Wheat is the primary allergen; sesame seeds constitute an additional FASTER Act top-9 allergen.
Each 85 g bagel delivers 282 calories, 9.4 g of protein, 54.1 g of carbohydrates, 2.4 g of fiber, and only 2.4 g of fat — making these among the lowest-fat everything bagel options available. The relatively high carbohydrate content reflects the traditional bagel formula. They toast well and are best served with cream cheese, lox, or avocado spread for a satisfying breakfast or lunch option.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: SALT, DEHYDRATED ONION, SESAME SEEDS, WHEAT GLUTEN, YEAST, YELLOW CORN MEAL, POPPY SEED, TOASTED ONION, DEHYDRATED GARLIC, CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDES, SORBIC ACID (PRESERVATIVE), GUAR GUM, ENZYMES, ASCORBIC ACID, CITRIC ACID, L-CYSTEINE.
Dietary Information
EVERYTHING BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EVERYTHING BAGELS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, EVERYTHING BAGELS gets 13% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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