CLASSIC WHITE HAMBURGER BUNS vs CHOMPIE'S
Nutrition comparison per 100 g serving
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CLASSIC WHITE HAMBURGER BUNS wins in 7 out of 11 nutrient categories
CLASSIC WHITE HAMBURGER BUNS: 7
vs
CHOMPIE'S: 3
(1 ties)
Overview
| Nutrient | CLASSIC WHITE HAMBURGER BUNS | CHOMPIE'S | Winner |
|---|---|---|---|
| Calories | 200 cal | 260 cal | |
| Protein | 24 g | 10 g | |
| Carbs | 34 g | 48 g | |
| Fat | 7 g | 3 g | |
| Fiber | 26 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE HAMBURGER BUNS | CHOMPIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | CLASSIC WHITE HAMBURGER BUNS | CHOMPIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 720 MG | 520 MG |