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Kroger, 100% WHOLE WHEAT BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 422 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (37% DV).
About 100% WHOLE WHEAT BREAD
Van de Kamp's 100% Whole Wheat Bread uses a notable formula: whole wheat flour and wheat gluten lead, but resistant corn starch and maltitol replace most of the digestible carbohydrates, keeping the net carb count low. Sucralose appears as the sweetener rather than sugar. Designed for carbohydrate-conscious eaters, it reads like a reduced-carb diet bread more than a conventional whole wheat loaf. The fiber is genuinely high, largely from the resistant starch and wheat bran. Taste and texture differ from standard whole wheat bread because of the modified carbohydrate structure.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, RESISTANT CORN STARCH, MALTITOL, YEAST. CONTAINS 2% OR LESS OF: WHEAT BRAN, SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE*, SOY FLOUR, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, ASCORBIC ACID, ENZYMES, SUCRALOSE.
Dietary Information
100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT BREAD include Iron, Fe (37% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 20% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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