WHEATBERRY BREAD, HONEY
256
Calories
9.3g
Protein
48.8g
Carbs
2.3g
Fat
4.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
256
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 302mg
13%
Total Carbohydrate 48.8g
18%
Dietary Fiber 4.7g
17%
Total Sugars 7.0g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 93mg
7%
Iron 2.8mg
16%
Potassium 186mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
15%
Carbs
48.8g
81%
Fat
2.3g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 302 MG | 13% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About WHEATBERRY BREAD, HONEY
WHEATBERRY BREAD, HONEY contains 256 calories per 100g serving. It provides 9.3g of protein, 48.8g of carbohydrates, and 2.3g of fat. It also contains 4.7g of dietary fiber.
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