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Bimbo Bakeries — 100% WHOLE WHEAT ENGLISH MUFFINS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
211 Calories
8.8g Protein
40.4g Carbs
1.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 40.4g 15%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 2.6mg 15%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 17%
Carbs 40.4g 79%
Fat 1.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 2.6 MG 15%
Potassium, K 158 MG 3%
Sodium, Na 404 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SEEDED SOURDOUGH GLUTEN-FREE BREAD, SEEDED SOURDOUGH 218 3.6g 41.1g 3.6g New French Bakery — RUSTIC MULTI-GRAIN BREAD, RUSTIC MULTI-GRAIN 193 7.0g 40.4g 0g J.S. Krum — ZUCCHINI BREAD POUND CAKE, ZUCCHINI BREAD 350 3.8g 55g 13.8g Wal-Mart — RYE BOULE 211 7.0g 43.9g 0.9g T. Marzetti — 5 GRAIN FLAX FLATBREADS, 5 GRAIN FLAX 188 12.5g 40.6g 3.1g GLUTEN-FREE SLICED CHALLAH BREAD, CHALLAH 267 6.7g 40g 10g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About 100% WHOLE WHEAT ENGLISH MUFFINS

Thomas' 100% whole wheat English muffins deliver 211 kcal, 8.8g protein, and 5.3g fiber per 57g muffin at just 1.75g fat. Farina and natural butter flavor give these classic nooks-and-crannies muffins a distinctive taste; sucralose lightly sweetens.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, FARINA, YEAST, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SUGAR, GRAIN VINEGAR, SODIUM STEAROYL LACTYLATE, NATURAL BUTTER FLAVOR, MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SUCRALOSE, SOY LECITHIN, SOY, WHEY.

Dietary Information

100% WHOLE WHEAT ENGLISH MUFFINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, 100% WHOLE WHEAT ENGLISH MUFFINS gets 17% of its calories from protein, 76% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries — 100% WHOLE WHEAT ENGLISH MUFFINS

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