WHOLE WHEAT BREAD WITH ORGANIC HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About WHOLE WHEAT BREAD WITH ORGANIC HONEY
WHOLE WHEAT BREAD WITH ORGANIC HONEY is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 42.5g of carbohydrates, and 2.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHOLE GRAIN WHEAT FLOUR, FILTERED WATER, ORGANIC RAISIN PASTE, ORGANIC SUNFLOWER OIL, ORGANIC HONEY, GMO-FREE YEAST, SEA SALT, ORGANIC APPLE CIDER VINEGAR, CULTURED ORGANIC WHEAT STARCH AND ORGANIC WHOLE WHEAT FLOUR, ORGANIC GROUND FONUGREEK, GMO-FREE VEGAN ENZYMES, ORGANIC SOY LECITHIN.
Dietary Information
WHOLE WHEAT BREAD WITH ORGANIC HONEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 225 calories per 100 grams, WHOLE WHEAT BREAD WITH ORGANIC HONEY gets 13% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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