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Meijer, CIABATTA PREMIUM ROLL, CIABATTA

Breads & Buns Meijer, Inc. Branded
221 Calories
7.4g Protein
43.2g Carbs
2.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 537mg 23%
Total Carbohydrate 43.2g 16%
Dietary Fiber 1.1g 4%
Total Sugars 0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 14%
Carbs 43.2g 82%
Fat 2.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 2.8 MG 16%
Sodium, Na 537 MG 23%

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of Sodium, Na (23% DV).

About CIABATTA PREMIUM ROLL, CIABATTA

Meijer Ciabatta Premium Roll is a premium-tier ciabatta roll sold under the Meijer private-label brand by Meijer, Inc. of Grand Rapids, Michigan. This product belongs to the breads and buns category and is differentiated from the standard ciabatta entries by the inclusion of extra virgin olive oil and fermented wheat flour, which together contribute to a more complex flavor profile and improved crumb texture.

The primary ingredient is enriched wheat flour incorporating malted barley flour and standard B-vitamin fortification. Water and salt follow. Extra virgin olive oil provides fat and characteristic flavor. Yeast drives fermentation. Fermented wheat flour (a pre-ferment or levain-derived product) adds depth of flavor through controlled fermentation byproducts. Monoglycerides serve as dough emulsifiers. Enriched wheat farina (a granular wheat product with the same fortification as the flour) adds texture. Malted barley extract reinforces fermentation and crust coloration. Cultured wheat starch functions as a natural preservation aid.

Nutritionally, this product provides 221 calories per 100 grams, lower than other Meijer ciabatta bun entries, reflecting a higher moisture or air content in the roll structure. Carbohydrates are 43.2 grams, fat 2.1 grams, and protein 7.4 grams per 100 grams. Fiber is 1.1 grams per 100 grams. The serving size is 95 grams — a full roll of approximately that weight.

Allergens include wheat (flour, malted barley, farina, wheat starch). No dairy, eggs, soy, peanuts, fish, shellfish, or tree nuts are present. The monoglycerides may be plant or animal derived. The product appears to be vegan per listed ingredients. Not gluten-free. The use of fermented wheat flour and extra virgin olive oil positions this as a premium product within Meijer's bakery lineup.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, EXTRA VIRGIN OLIVE OIL, YEAST, FERMENTED WHEAT FLOUR, MONOGLYCERIDES, ENRICHED WHEAT FARINA (WHEAT FARINA, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY EXTRACT, CULTURED WHEAT STARCH.

Dietary Information

CIABATTA PREMIUM ROLL, CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CIABATTA PREMIUM ROLL, CIABATTA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, CIABATTA PREMIUM ROLL, CIABATTA gets 13% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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