Breton Enterprises, NATURAL NECTAR, FLATBREAD WITH SPELT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (15.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About NATURAL NECTAR, FLATBREAD WITH SPELT
Natural Nectar Flatbread with Spelt is made from whole grain rye flour, whole grain spelt flour, spelt flakes, water, and sea salt. Per 19g serving: 316 calories per 100g, with 7.9g protein and a notably high 15.8g fiber. A simple, clean-label flatbread suited to high-fiber diets and those seeking minimally processed grain products.
Ingredients
WHOLE GRAIN RYE FLOUR*, WHOLE GRAIN SPELT FLOUR*, SPELT FLAKES*, WATER, SEA SALT.
Dietary Information
NATURAL NECTAR, FLATBREAD WITH SPELT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL NECTAR, FLATBREAD WITH SPELT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, NATURAL NECTAR, FLATBREAD WITH SPELT gets 10% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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