NATURAL NECTAR vs CHOCOLATE CHIP BRIOCHE MILK ROLLS
Nutrition comparison per 100 g serving
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NATURAL NECTAR wins in 5 out of 10 nutrient categories
NATURAL NECTAR: 5
vs
CHOCOLATE CHIP BRIOCHE MILK ROLLS: 4
(1 ties)
Overview
| Nutrient | NATURAL NECTAR | CHOCOLATE CHIP BRIOCHE MILK ROLLS | Winner |
|---|---|---|---|
| Calories | 316 cal | 343 cal | |
| Protein | 7.9 g | 8.6 g | |
| Carbs | 68.4 g | 51.4 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 15.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL NECTAR | CHOCOLATE CHIP BRIOCHE MILK ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | NATURAL NECTAR | CHOCOLATE CHIP BRIOCHE MILK ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 500 MG | 400 MG |