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THE ESSENTIAL BAKING COMPANY, ORGANIC SLICED WHOLE GRAIN BREAD

Breads & Buns The Essential Baking Company, Inc. Branded
220 Calories
8g Protein
44g Carbs
3g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 44g 16%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 15%
Carbs 44g 80%
Fat 3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.9 MG 16%
Sodium, Na 460 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BAKERY BREAD 289 7.9g 52.6g 4.0g BAKE AT HOME, FRENCH BREAD 200 6g 44g 0g NUTTY PUMPKIN BREAD 316 8.8g 29.8g 19.3g BAGUETTE 270 9g 56g 0.5g PREMIUM BUNS 299 10.5g 56.7g 4.5g DINNER ROLLS 289 7.9g 52.6g 5.3g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (20% DV).

About THE ESSENTIAL BAKING COMPANY, ORGANIC SLICED WHOLE GRAIN BREAD

THE ESSENTIAL BAKING COMPANY, ORGANIC SLICED WHOLE GRAIN BREAD is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 44g of carbohydrates, and 3g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC POLENTA, ORGANIC POPPY SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC WHEAT BERRIES, ORGANIC MILLET, ORGANIC WHEAT BRAN, SEA SALT, YEAST.

Dietary Information

Notable micronutrients in THE ESSENTIAL BAKING COMPANY, ORGANIC SLICED WHOLE GRAIN BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, THE ESSENTIAL BAKING COMPANY, ORGANIC SLICED WHOLE GRAIN BREAD gets 15% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THE ESSENTIAL BAKING COMPANY, ORGANIC SLICED WHOLE GRAIN BREAD

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