Brian's Artisan Bread, SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.1 MG | 26% | |
| Folate, total | 122 UG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- Very low in fat (1.0g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (31% DV).
About SOURDOUGH
Brian's Bread sourdough is a classic four-ingredient loaf made with enriched wheat flour, water, sourdough starter, and salt. Each 49g serving provides 265 kcal, 10.2g protein, and 51g carbs with minimal fat, suitable for everyday bread use.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), WATER, SOURDOUGHSTARTER (A NATURAL YEAST), SALT.
Dietary Information
SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOURDOUGH include Folate, total (31% DV) , Niacin (26% DV) , Sodium, Na (23% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, SOURDOUGH gets 15% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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