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BRIDOR, MULTIGRAIN LOAF BREAD

Breads & Buns BRIDOR INC. Branded
280 Calories
10g Protein
50g Carbs
4g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 50g 78%
Fat 4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 3.6 MG 20%
Sodium, Na 460 MG 20%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About MULTIGRAIN LOAF BREAD

Bridor Multigrain Loaf Bread is an artisan-style bread from the Bridor bakery brand, featuring a five-grain seed mix and a sourdough component. Per 100 g, it provides 280 calories, 10 g of protein, 50 g of carbohydrates, and 4 g of fat, with 4 g of fiber. The five-grain mix includes oat groats, whole spelt seeds, flax seeds, buckwheat seeds, and sunflower seeds. The sourdough base uses enriched unbleached wheat flour and provides mild tang and improved texture. Sesame and poppy seeds are added on the exterior. Amylase and hemicellulase enzymes improve fermentation and shelf life. Malted barley flour and ascorbic acid support dough strength. Contains wheat and sesame.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, 5 GRAINS MIX (OAT GROAT, WHOLE SPELT SEEDS, FLAX SEEDS, BUCKWHEAT SEEDS, SUNFLOWER SEEDS), SOURDOUGH (ORGANIC ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)), CONTAIN LESS THAN 2% OF : SESAME SEEDS, SEA SALT, POPPY SEEDS, YEAST, MALTED BARLEY FLOUR, ASCORBIC ACID, FOODS ENZYME (AMYLASE, HEMICELLULASE).

Dietary Information

Notable micronutrients in MULTIGRAIN LOAF BREAD include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 280 calories per 100 grams, MULTIGRAIN LOAF BREAD gets 14% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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