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Bimbo Bakeries, PLAIN BAGELS, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 613 MG | 27% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.3g per 100g).
- Good source of Sodium, Na (27% DV).
About PLAIN BAGELS, PLAIN
Thomas' Plain Bagels are a classic New York-style bagel made from enriched wheat flour, yeast, and wheat gluten, with cornmeal on the bottom. A 75g bagel provides 267 calories, 52g of carbs, 10.7g of protein, 1.3g of fat, and 1.3g of fiber. The low fat content and moderate protein make them a filling bread option for breakfast or lunch sandwiches.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT GLUTEN, SUGAR, YEAST, SALT, CORNMEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), FERMENTED WHEAT FLOUR, MALTODEXTRIN, XANTHAN GUM, MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, CORNSTARCH, MONO- AND DIGLYCERIDES, SOY LECITHIN.
Dietary Information
PLAIN BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN BAGELS, PLAIN include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, PLAIN BAGELS, PLAIN gets 16% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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