SEEDED SANDWICH BUNS, SEEDED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 203 MG | 4% | |
| Sodium, Na | 338 MG | 15% |
About SEEDED SANDWICH BUNS, SEEDED
SEEDED SANDWICH BUNS, SEEDED is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 40.5g of carbohydrates, and 4.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED UNENRICHED WHEAT FLOUR, WATER, SUNFLOWER SEEDS, SESAME SEEDS, AMARANTH, FLAXSEEDS, POPPY SEEDS, YEAST, WHEAT GLUTEN, LIQUID SUGAR, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: EXPELLER PRESSED SUNFLOWER OIL, PUMPKIN SEEDS, SEA SALT, CULTURED WHEAT, ASCORBIC ACID, VINEGAR, ENZYMES.
Calorie Breakdown
At 243 calories per 100 grams, SEEDED SANDWICH BUNS, SEEDED gets 16% of its calories from protein, 67% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEEDED SANDWICH BUNS, SEEDED
See how SEEDED SANDWICH BUNS, SEEDED compares to other foods in terms of nutrition:
- SEEDED SANDWICH BUNS, SEEDED vs SPROUTED REDUCED SODIUM WHOLE GRAIN BREAD
- SEEDED SANDWICH BUNS, SEEDED vs SPROUTED WHEAT WITH RAISIN WHOLE GRAIN BREAD
- SEEDED SANDWICH BUNS, SEEDED vs SPROUTED RYE WHOLE GRAIN BREAD
- SEEDED SANDWICH BUNS, SEEDED vs SPROUTED WHOLE GRAIN BURGER BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.