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Glencourt, SEEDED SANDWICH BUNS, SEEDED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 203 MG | 4% | |
| Sodium, Na | 338 MG | 15% |
About SEEDED SANDWICH BUNS, SEEDED
Open Nature Seeded Sandwich Buns are made from unenriched wheat flour with a notable seed blend including sunflower seeds, sesame seeds, amaranth, flaxseeds, poppy seeds, and pumpkin seeds, sweetened with honey and liquid sugar. One 74g bun provides 243 calories, 9.46g protein, 40.54g carbs, 4.73g fat, and 1.4g fiber. The variety of seeds adds both visual texture and nutritional breadth compared to standard hamburger buns, making these a stronger base for any sandwich or burger.
Ingredients
UNBLEACHED UNENRICHED WHEAT FLOUR, WATER, SUNFLOWER SEEDS, SESAME SEEDS, AMARANTH, FLAXSEEDS, POPPY SEEDS, YEAST, WHEAT GLUTEN, LIQUID SUGAR, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: EXPELLER PRESSED SUNFLOWER OIL, PUMPKIN SEEDS, SEA SALT, CULTURED WHEAT, ASCORBIC ACID, VINEGAR, ENZYMES.
Calorie Breakdown
At 243 calories per 100 grams, SEEDED SANDWICH BUNS, SEEDED gets 16% of its calories from protein, 67% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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