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Rafael Padilla & Cia S. En C — PLAIN POCKET PITA BREAD, PLAIN

Breads & Buns Rafael Padilla & Cia S. En C. Branded
226 Calories
8.1g Protein
48.4g Carbs
0.8g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 371mg 16%
Total Carbohydrate 48.4g 18%
Dietary Fiber 3.2g 11%
Total Sugars 1.6g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3.2mg 18%
Potassium 32mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 14%
Carbs 48.4g 85%
Fat 0.8g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3.2 MG 18%
Potassium, K 32 MG 1%
Sodium, Na 371 MG 16%

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About PLAIN POCKET PITA BREAD, PLAIN

Heinen's plain pocket pita bread made with unbleached enriched wheat flour and cultured wheat flour as a natural preservative. Each 62-gram pita contains 226 calories, 8.06 grams of protein, 48.39 grams of carbohydrates, 0.81 grams of fat, and 3.2 grams of fiber. Very low in fat, this pita is a versatile bread for sandwiches, wraps, or dipping. The pocket design makes it practical for filling without breaking apart.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, NATURAL PRESERVATIVE (CULTURED WHEAT FLOUR, VINEGAR), SUGAR, YEAST, SALT, SOY FIBER, INACTIVE YEAST.

Dietary Information

PLAIN POCKET PITA BREAD, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 226 calories per 100 grams, PLAIN POCKET PITA BREAD, PLAIN gets 14% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rafael Padilla & Cia S. En C — PLAIN POCKET PITA BREAD, PLAIN

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