Meijer, WHITE HAMBURGER ENRICHED BUNS, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 4 MG | 25% | |
| Folate, total | 112 UG | 28% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 420 MG | 18% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (25% DV).
- Good source of Folate, total (28% DV).
About WHITE HAMBURGER ENRICHED BUNS, WHITE
White hamburger buns built on enriched unbleached wheat flour with sugar, soybean oil, and calcium propionate as a preservative, plus vinegar and ascorbic acid for dough conditioning. Meijer's version has 260 calories, 8g protein, 4g fat, 46g carbs, and 2g fiber per 50 gram bun, a fairly standard soft white bun profile.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.
Dietary Information
Notable micronutrients in WHITE HAMBURGER ENRICHED BUNS, WHITE include Folate, total (28% DV) , Niacin (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, WHITE HAMBURGER ENRICHED BUNS, WHITE gets 12% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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