Know what is on your plate.
Meijer, EVERYTHING BAGELS, EVERYTHING
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 3.2 MG | 20% | |
| Folate, total | 99 UG | 25% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 182 MG | 14% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 284 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Niacin (20% DV).
- Good source of Folate, total (25% DV).
About EVERYTHING BAGELS, EVERYTHING
Meijer's everything bagels are made from enriched high-gluten flour with onion, sunflower seeds, garlic, sugar, yeast, and a topping of sesame and poppy seeds. The high-gluten flour gives the crumb its characteristic dense, chewy pull. Sesame, poppy, onion, and garlic deliver the familiar savory-seedy crust that makes the everything variety so popular. Fat content is moderate from the seeds and added oils, fiber is modest, and refined carbohydrates dominate the profile. Dense enough to make a filling meal with egg and cream cheese; holds up well to toasting.
Ingredients
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONION, SUNFLOWER SEEDS, YEAST, SALT, SUGAR, GARLIC, CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, ENZYME, MALT, CORNMEAL; TOPPED WITH SESAME SEEDS AND POPPY SEEDS.
Dietary Information
Notable micronutrients in EVERYTHING BAGELS, EVERYTHING include Folate, total (25% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 253 calories per 100 grams, EVERYTHING BAGELS, EVERYTHING gets 15% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Meijer, EVERYTHING BAGELS, EVERYTHING
See how Meijer, EVERYTHING BAGELS, EVERYTHING compares to other foods in terms of nutrition:
- Meijer, EVERYTHING BAGELS, EVERYTHING vs Safeway, HONEY WHEAT BREAD
- Meijer, EVERYTHING BAGELS, EVERYTHING vs Supervalu, CINNAMON RAISIN BREAD
- Meijer, EVERYTHING BAGELS, EVERYTHING vs Supervalu, COTTAGE WHITE ENRICHED BREAD
- Meijer, EVERYTHING BAGELS, EVERYTHING vs Hannaford Bros, ENRICHED SEEDED HAMBURGER BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.