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QUINOA ARTISAN BREAD LOAF, QUINOA

Breads & Buns Wakefern Food Corporation Branded
263 Calories
8.8g Protein
47.4g Carbs
3.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 47.4g 17%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.5mg 20%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 15%
Carbs 47.4g 79%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.5 MG 20%
Potassium, K 88 MG 2%
Sodium, Na 421 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (20% DV).

About QUINOA ARTISAN BREAD LOAF, QUINOA

QUINOA ARTISAN BREAD LOAF, QUINOA is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 47.4g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, QUINOA, FLAX SEEDS, 100% WHOLE GRAIN OATS, EXTRA VIRGIN OLIVE OIL, SALT, MALTED BARLEY FLOUR, DEXTROSE, YEAST, ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYMES.

Dietary Information

Notable micronutrients in QUINOA ARTISAN BREAD LOAF, QUINOA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, QUINOA ARTISAN BREAD LOAF, QUINOA gets 13% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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