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Wegmans Food — PORTUGUESE ROLLS, PORTUGUESE

Breads & Buns Wegmans Food Markets, Inc. Branded
259 Calories
8.2g Protein
48.2g Carbs
3.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 494mg 21%
Total Carbohydrate 48.2g 18%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 14%
Carbs 48.2g 80%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 3.2 MG 18%
Sodium, Na 494 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Supervalu — SANDWICH WHITE ENRICHED BREAD, SANDWICH WHITE 277 8.5g 53.2g 3.2g Supervalu — WHEAT BREAD, WHEAT 255 10.6g 48.9g 3.2g Supervalu — WHITE ENRICHED BREAD 277 8.5g 53.2g 3.2g Supervalu — 12 GRAIN BREAD 233 11.6g 44.2g 4.7g Supervalu — ENRICHED HAMBURGER SLICED BUNS 256 10.3g 51.3g 3.9g Supervalu — ENRICHED HOT DOG SLICED BUNS 282 10.3g 59.0g 2.6g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About PORTUGUESE ROLLS, PORTUGUESE

Wegmans Portuguese Rolls are enriched wheat flour rolls made with canola oil, extra virgin olive oil, malt, and a dough conditioner, delivering 259 calories and 8.24g of protein per 85g serving. With 48.24g of carbs, 3.53g of fat, and 1.2g of fiber, they are a moderately lean, everyday soft roll for sandwiches or meals.

Ingredients

ENRICHED WHEAT FLOUR*, WATER, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, MALT, SALT, DEXTROSE, YEAST, DOUGH CONDITIONER (CORN FLOUR, ENZYMES, ASCORBIC ACID).

Dietary Information

Notable micronutrients in PORTUGUESE ROLLS, PORTUGUESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, PORTUGUESE ROLLS, PORTUGUESE gets 13% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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