PORTUGUESE ROLLS vs BUTTER DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER DINNER ROLLS wins in 7 out of 13 nutrient categories
PORTUGUESE ROLLS: 3
vs
BUTTER DINNER ROLLS: 7
(3 ties)
Overview
| Nutrient | PORTUGUESE ROLLS | BUTTER DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 259 cal | 282 cal | |
| Protein | 8.2 g | 11.8 g | |
| Carbs | 48.2 g | 51.8 g | |
| Fat | 3.5 g | 4.7 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTUGUESE ROLLS | BUTTER DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORTUGUESE ROLLS | BUTTER DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 94 MG | |
| Iron, Fe | 3.2 MG | 6.4 MG | |
| Sodium, Na | 494 MG | 494 MG | Tie |