Know what is on your plate.
Ahold, 100% WHOLE WHEAT THIN SANDWICH ROLLS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 256 MG | 5% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (9.3g per 100g), supporting digestive health.
About 100% WHOLE WHEAT THIN SANDWICH ROLLS
Ahold's 100% Whole Wheat Thin Sandwich Rolls lead with whole wheat flour and added wheat bran, giving them a noticeably higher fiber content than standard white rolls. The wheat gluten and cellulose fiber add structure while keeping the rolls thin and light. Canola or soybean oil keeps the fat content low, and standard preservatives extend shelf life. For anyone trying to squeeze more whole grains into everyday sandwiches without switching to denser bread, these deliver without much sacrifice in texture.
Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT BRAN, SUGAR, WHEAT GLUTEN, CELLULOSE FIBER, CANOLA OIL AND/OR SOYBEAN OIL, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, SOY LECITHIN.
Dietary Information
100% WHOLE WHEAT THIN SANDWICH ROLLS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 256 calories per 100 grams, 100% WHOLE WHEAT THIN SANDWICH ROLLS gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ahold, 100% WHOLE WHEAT THIN SANDWICH ROLLS
See how Ahold, 100% WHOLE WHEAT THIN SANDWICH ROLLS compares to other foods in terms of nutrition:
- Ahold, 100% WHOLE WHEAT THIN SANDWICH ROLLS vs Bimbo Bakeries, WHITE HOT DOG BUNS, WHITE
- Ahold, 100% WHOLE WHEAT THIN SANDWICH ROLLS vs West Coast Grocery, JALAPENO CHEESE FLATBREAD, JALAPENO CHEESE
- Ahold, 100% WHOLE WHEAT THIN SANDWICH ROLLS vs Bimbo Bakeries, 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
- Ahold, 100% WHOLE WHEAT THIN SANDWICH ROLLS vs Topco Associates, WHEAT ENRICHED SPLIT TOP BREAD, WHEAT
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.