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Fareway, MULTI-GRAIN BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 2.7 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (22% DV).
About MULTI-GRAIN BREAD
Fareway Multi-Grain Bread includes ten whole grains (rye, wheat, millet, buckwheat, oats, barley, triticale, quinoa, amaranth, and sorghum) along with sunflower seeds, sesame seeds, flaxseed, honey, and enriched wheat flour. A 30g slice has 80 calories, 14g carbs, 3g protein, 1.5g fat, and 1g fiber. More grain variety than standard wheat bread, making it a reasonable choice for those who prefer multi-seed loaves.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED NARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE GRAINS (RYE, WHEAT, MILLET, BUCKWHEAT, OATS, BARLEY, TRITICALE, QUINOA, AMARANTH, SORGHUM), HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, SUNFLOWER SEEDS, YEAST, SOYBEAN OIL, HONEY, SALT, SESAME SEEDS, CORN GRITS, GRAIN VINEGAR, CALCIUM SULFATE, RICE, CALCIUM PROPIONATE (PRESERVATIVE), FLAXSEED, DATEM, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CORNSTARCH, SOY LECITHIN, POTASSIUM IODATE.
Dietary Information
Notable micronutrients in MULTI-GRAIN BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, MULTI-GRAIN BREAD gets 15% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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