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Bimbo Bakeries, PLAIN BAGELS, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 613 MG | 27% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.3g per 100g).
- Good source of Sodium, Na (27% DV).
About PLAIN BAGELS, PLAIN
Thomas' Plain Bagels are made from enriched wheat flour, wheat gluten, sugar, yeast, salt, and cornmeal, with calcium propionate and sorbic acid to extend freshness. Each 75g bagel has 267 calories, 10.67g protein, 52g carbs, 1.33g fat, and 1.3g fiber. A dense, chewy standard-size plain bagel suited for toasting and topping with cream cheese, smoked salmon, avocado, or eggs.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT GLUTEN, SUGAR, YEAST, SALT, CORNMEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), FERMENTED WHEAT FLOUR, MALTODEXTRIN, XANTHAN GUM, MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, CORNSTARCH, MONO- AND DIGLYCERIDES, SOY LECITHIN.
Dietary Information
PLAIN BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN BAGELS, PLAIN include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, PLAIN BAGELS, PLAIN gets 16% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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