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Ahold — ITALIAN BREAD WITH SESAME SEEDS

Breads & Buns Ahold USA, Inc. Branded
263 Calories
8.8g Protein
47.4g Carbs
3.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 47.4g 17%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 15%
Carbs 47.4g 79%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 491 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About ITALIAN BREAD WITH SESAME SEEDS

GIANT Italian Bread with Sesame Seeds from Ahold USA is baked with enriched wheat flour, sesame seeds, and rye flour. Per 57g serving it provides 263 calories, 8.77g protein, 47.37g carbs, 3.51g fat, and 3.5g fiber, offering a flavorful, fiber-containing everyday bread with a seeded crust.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, YEAST, SESAME SEEDS, SALT, SUGAR, SOYBEAN OIL, DOUGH CONDITIONERS (DATEM, ASCORBIC ACID, ENZYMES, L-CYSTEINE), RYE FLOUR.

Dietary Information

Notable micronutrients in ITALIAN BREAD WITH SESAME SEEDS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, ITALIAN BREAD WITH SESAME SEEDS gets 13% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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