PAN DE YEMA SWEET BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 4.6 MG | 26% | |
| Sodium, Na | 2,286 MG | 99% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (99% of Daily Value per 100g).
About PAN DE YEMA SWEET BREAD
PAN DE YEMA SWEET BREAD is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 62.9g of carbohydrates, and 17.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, SUGAR, SHORTENING, EGGS, MILK, YEATS (BULKING), AND SALT.
Dietary Information
Notable micronutrients in PAN DE YEMA SWEET BREAD include Sodium, Na (99% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 486 calories per 100 grams, PAN DE YEMA SWEET BREAD gets 7% of its calories from protein, 52% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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