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PANIFICADORA TABORA, PAN DE YEMA SWEET BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 4.6 MG | 26% | |
| Sodium, Na | 2,286 MG | 99% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (99% of Daily Value per 100g).
About PAN DE YEMA SWEET BREAD
TABORA Pan de Yema Sweet Bread is a traditional Central American egg bread made from wheat flour, sugar, eggs, milk, and shortening. Per 35g serving: 486 calories, 8.57g of protein, 62.86g of carbs, and 17.14g of fat. The enriched dough has a soft, slightly sweet crumb. Typically eaten for breakfast or as a snack with coffee or hot chocolate.
Ingredients
WHEAT FLOUR, SUGAR, SHORTENING, EGGS, MILK, YEATS (BULKING), AND SALT.
Dietary Information
Notable micronutrients in PAN DE YEMA SWEET BREAD include Sodium, Na (99% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 486 calories per 100 grams, PAN DE YEMA SWEET BREAD gets 7% of its calories from protein, 52% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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