WHEAT & BRAN ROUND TOP BREAD, WHEAT & BRAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 80 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 711 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (20% DV).
About WHEAT & BRAN ROUND TOP BREAD, WHEAT & BRAN
WHEAT & BRAN ROUND TOP BREAD, WHEAT & BRAN is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.9g of carbohydrates, and 3.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, VEGETABLE OIL (SOYBEAN), YEAST, SALT, WHEAT BRAN, MOLASSES, RAISIN JUICE CONCENTRATE, ROLLED OATS, ROLLED WHEAT, ROLLED BARLEY, ROLLED RYE, WHEAT STARCH, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.
Dietary Information
Notable micronutrients in WHEAT & BRAN ROUND TOP BREAD, WHEAT & BRAN include Sodium, Na (31% DV) , Niacin (22% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, WHEAT & BRAN ROUND TOP BREAD, WHEAT & BRAN gets 13% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHEAT & BRAN ROUND TOP BREAD, WHEAT & BRAN
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