SWEET HAWAIIAN ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About SWEET HAWAIIAN ROLLS
SWEET HAWAIIAN ROLLS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC EVAPORATED CANE SYRUP, ORGANIC HONEY, WHEAT GLUTEN, WHEAT FLOUR, NON-FAT DRY MILK, DRIED WHEY (MILK), ACACIA GUM, CONTAINS 2% OR LESS OF THE FOLLOWING: ASCORBIC ACID, ENZYMES, SOYBEAN OIL, NATURAL FLAVOR, BETA CAROTENE (COLOR), PALM OIL, BUTTER (PASTEURIZED CREAM), YEAST, CULTURED WHEAT FLOUR, CONCENTRATED SPONGE EXTRACT, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC WHITE DISTILLED VINEGAR.
Calorie Breakdown
At 286 calories per 100 grams, SWEET HAWAIIAN ROLLS gets 15% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SWEET HAWAIIAN ROLLS
See how SWEET HAWAIIAN ROLLS compares to other foods in terms of nutrition:
- SWEET HAWAIIAN ROLLS vs LEMON BLUEBERRY SWIRL BREAD, LEMON BLUEBERRY
- SWEET HAWAIIAN ROLLS vs CASSAVA FLATBREAD
- SWEET HAWAIIAN ROLLS vs GOLDEN PREMIUM FINGER ROLLS, GOLDEN
- SWEET HAWAIIAN ROLLS vs BRIOCHE BUNS, BRIOCHE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.