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Wheatless In Seattle, SOURDOUGH BOULE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 375 MG | 16% |
About SOURDOUGH BOULE
Olivia Super Free Sourdough Boule is a gluten-free sourdough bread made from tapioca starch, sorghum flour, sauerkraut for the sourdough culture, palm oil, cane sugar, xanthan gum, yeast, and salt. Per 100g it provides 229 calories, 2.08g protein, 47.92g carbs, 3.12g fat, and 2.1g fiber. The sauerkraut base provides the lactic acid tang typical of sourdough without any wheat flour.
Ingredients
WATER, TAPIOCA STARCH, SORGHUM FLOUR, SAUERKRAUT, CANE SUGAR(VEGAN), XANTHAN GUM, PALM OIL, YEAST, SALT.
Calorie Breakdown
At 229 calories per 100 grams, SOURDOUGH BOULE gets 4% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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