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Toufayan Bakery, HEARTH BAKED CLASSIC PLAIN BAGELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 4 MG | 25% | |
| Folate, total | 200 UG | 50% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 453 MG | 20% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (25% DV).
- Rich source of Folate, total (50% of Daily Value per 100g).
About HEARTH BAKED CLASSIC PLAIN BAGELS
Toufayan's plain bagels use enriched wheat and malted barley flour, water, sugar and yeast, with molasses powder, mono and diglycerides, ammonium chloride and a preservative rounding out the dough. A 95 gram bagel comes to 284 calories, 9.47 grams protein, 2.11 grams fat, 55.79 grams carbs and 2.10 grams fiber, low in fat but carrying a longer additive list than a basic bakery bagel.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF: SALT, MOLASSES POWDER (MOLASSES, WHEAT STARCH), MONO- AND DIGLYCERIDES, AMMONIUM CHLORIDE, ASCORBIC ACID (VITAMIN C), CALCIUM SULFATE, CORNMEAL, GUAR GUM, CORN SYRUP SOLIDS, WHEAT GLUTEN, SOYBEAN OIL, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SESAME
Dietary Information
HEARTH BAKED CLASSIC PLAIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HEARTH BAKED CLASSIC PLAIN BAGELS include Folate, total (50% DV) , Niacin (25% DV) , Iron, Fe (20% DV) , Sodium, Na (20% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 284 calories per 100 grams, HEARTH BAKED CLASSIC PLAIN BAGELS gets 13% of its calories from protein, 79% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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