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Know what is on your plate.

Big Y, SPLIT TOP WHEAT SANDWICH BREAD, WHEAT

Breads & Buns Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
10.7g Protein
46.4g Carbs
3.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 18%
Carbs 46.4g 76%
Fat 3.6g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.6mg 20%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 143 MG 3%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About SPLIT TOP WHEAT SANDWICH BREAD, WHEAT

Big Y Split Top Wheat Sandwich Bread is made with a blend of unbleached enriched wheat flour and whole wheat flour, with molasses and wheat bran adding depth and fiber. A 28g slice provides 250 calories per 100g, 10.7g of protein per 100g, 46.4g of carbs per 100g, and 3.6g of fiber per 100g. Per slice that is about 70 calories and just under 1g of fiber, making it a standard whole-wheat sandwich bread for everyday use.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN AND/OR CANOLA OIL, MOLASSES, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT BRAN, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), MALTED BARLEY FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), ORGANIC EXPELLER PRESSED SOY LECITHIN, VINEGAR.

Dietary Information

Notable micronutrients in SPLIT TOP WHEAT SANDWICH BREAD, WHEAT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPLIT TOP WHEAT SANDWICH BREAD, WHEAT gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Big Y, SPLIT TOP WHEAT SANDWICH BREAD, WHEAT

See how Big Y, SPLIT TOP WHEAT SANDWICH BREAD, WHEAT compares to other foods in terms of nutrition:

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