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Harris Baking, BROWN N SERVE ROLLS

Breads & Buns Harris Baking Co Branded
269 Calories
11.5g Protein
50g Carbs
5.8g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 481mg 21%
Total Carbohydrate 50g 18%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 231mg 18%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 17%
Carbs 50g 74%
Fat 5.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 231 MG 18%
Iron, Fe 2.8 MG 15%
Sodium, Na 481 MG 21%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (20% DV).

About BROWN N SERVE ROLLS

Ozark Hearth Brown N Serve Rolls from Harris Baking Co. are partially baked enriched wheat flour rolls made with soy oil, high fructose corn syrup, and wheat gluten. Each 26g serving provides 269 calories, 11.54g of protein, 50g of carbs, 5.77g of fat, and 3.8g of fiber, a fiber-containing, moderate-protein dinner roll that browns quickly in the oven.

Ingredients

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SOY OIL, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE (A PRESERVATIVE) ,HYDRATED MONOGLYCERIDES, MONO-DIGLYCERIDES, GUAR GUM, CALCIUM STEAROYL LACTYLATE (CSL), ETHOXYLATED MONO-DIGLYCERIDES, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CORN SYRUP SOLIDS, AMMONIUM SULFATE, ENZYMES, ASCORBIC ACID, AZODICARBONAMIDE (ADA), L CYSTEINE, CALCIUM PEROXIDE, SOY LECITHIN.

Dietary Information

Notable micronutrients in BROWN N SERVE ROLLS include Sodium, Na (21% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, BROWN N SERVE ROLLS gets 17% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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