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HARVEST PRIDE, SOFT WHEAT BULKIE ROLLS

Breads & Buns H & S Bakery Inc. Branded
298 Calories
10.5g Protein
56.1g Carbs
3.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 56.1g 20%
Dietary Fiber 3.5g 13%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 3.2mg 18%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 15%
Carbs 56.1g 80%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 3.2 MG 18%
Potassium, K 140 MG 3%
Sodium, Na 509 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOT DOG BUNS 295 9.1g 47.7g 9.1g BANANA NUT BREAD, BANANA NUT 393 3.6g 46.4g 23.2g SOFT BREADSTICKS 260 8g 48g 3g APPLE CINNAMON FRUIT & GRAIN SNACK BUNS, APPLE CINNAMON 240 8g 52g 0g CINNAMON RAISIN MORNING ROUNDS FRUIT & GRAIN BREAKFAST BUNS, CINNAMON RAISIN 267 6.7g 55g 1.7g SOURDOUGH SANDWICH BREAD, SOURDOUGH 321 7.1g 46.4g 3.6g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (22% DV).

About HARVEST PRIDE, SOFT WHEAT BULKIE ROLLS

HARVEST PRIDE, SOFT WHEAT BULKIE ROLLS is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 56.1g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, ROLLED WHEAT, SUGAR, CONTAINS 2% OR LESS OF THE THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, ALT, YEAST, HONEY, WHEAT FLOUR, PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), HIGH FRUCTOSE CORN SYRUP, MONO AND DIGLYCERIDES, WHEAT STARCH, CALCIUM SULFATE, CALCIUM STEARATE, ASCORBIC ACID (DOUGH CONDITIONER), DISTILLED MONOGLYCERIDES, ENZYMES, HIGH OLEIC CANOLA OIL, AZODICARBONAMIDE.

Dietary Information

Notable micronutrients in HARVEST PRIDE, SOFT WHEAT BULKIE ROLLS include Thiamin (83% DV) , Riboflavin (23% DV) , Sodium, Na (22% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, HARVEST PRIDE, SOFT WHEAT BULKIE ROLLS gets 14% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HARVEST PRIDE, SOFT WHEAT BULKIE ROLLS

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