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United States Bakery, 100% WHOLE WHEAT ENGLISH MUFFINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 202 MG | 4% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About 100% WHOLE WHEAT ENGLISH MUFFINS
Franz keeps the ingredient list short on these whole wheat English muffins: whole wheat flour, water, yeast, cornmeal, a touch of sugar and honey, and the standard conditioners for shelf stability. Fiber is solid, protein is decent, and fat is very low. The cornmeal dusting on the exterior is functional, preventing sticking and adding a little texture. Split and toasted, the nooks hold butter or jam well. A straightforward whole wheat muffin without unnecessary additions.
Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORNMEAL, SUGAR, VITAL WHEAT GLUTEN, HONEY, SALT, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA AND/OR SOY), YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, POTASSIUM SORBATE AND CALCIUM PROPIONATE (MOLD INHIBITORS).
Dietary Information
100% WHOLE WHEAT ENGLISH MUFFINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 197 calories per 100 grams, 100% WHOLE WHEAT ENGLISH MUFFINS gets 15% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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