100% WHOLE WHEAT ENGLISH MUFFINS
197
Calories
7.6g
Protein
39.4g
Carbs
1.5g
Fat
6.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
197
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 379mg
16%
Total Carbohydrate 39.4g
14%
Dietary Fiber 6.1g
22%
Total Sugars 3.0g
Protein 7.6g
15%
Vitamin D 0mcg
0%
Calcium 135mg
10%
Iron 1.5mg
8%
Potassium 202mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.6g
16%
Carbs
39.4g
81%
Fat
1.5g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 202 MG | 4% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About 100% WHOLE WHEAT ENGLISH MUFFINS
100% WHOLE WHEAT ENGLISH MUFFINS contains 197 calories per 100g serving. It provides 7.6g of protein, 39.4g of carbohydrates, and 1.5g of fat. It also contains 6.1g of dietary fiber.
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