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Know what is on your plate.

Safeway, BROWN & SERVE DINNER ROLLS, BROWN & SERVE

Breads & Buns Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
7.1g Protein
46.4g Carbs
3.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 12%
Carbs 46.4g 81%
Fat 3.6g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 46.4g 17%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.6mg 20%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 5 MG 31%
Folate, total 86 UG 22%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.6 MG 20%
Potassium, K 71 MG 2%
Sodium, Na 411 MG 18%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (31% DV).
  • Good source of Folate, total (22% DV).

About BROWN & SERVE DINNER ROLLS, BROWN & SERVE

Brown and serve dinner rolls made from enriched flour, liquid sugar and canola or soybean oil, with sea salt and a handful of dough conditioners rounding out the ingredient list. A 28 gram roll gives 250 calories, 7.14 g protein, 3.57 g fat and 46.43 g carbs, with no fiber listed.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LIQUID SUGAR, CANOLA OIL AND/OR SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: SEA SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- & DIGLYCERIDES, ASCORBIC ACID, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), CULTURED WHEAT, VINEGAR, ENZYMES.

Dietary Information

Notable micronutrients in BROWN & SERVE DINNER ROLLS, BROWN & SERVE include Thiamin (83% DV) , Niacin (31% DV) , Riboflavin (27% DV) , Folate, total (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BROWN & SERVE DINNER ROLLS, BROWN & SERVE gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway, BROWN & SERVE DINNER ROLLS, BROWN & SERVE

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