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KROGER, ENGLISH MUFFINS, CINNAMON RAISIN, CINNAMON RAISIN

Breads & Buns The Kroger Co. Branded
262 Calories
6.6g Protein
55.7g Carbs
0.8g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 377mg 16%
Total Carbohydrate 55.7g 20%
Dietary Fiber 3.3g 12%
Total Sugars 16.4g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 3.0mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 10%
Carbs 55.7g 88%
Fat 0.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 3.0 MG 16%
Sodium, Na 377 MG 16%

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About KROGER, ENGLISH MUFFINS, CINNAMON RAISIN, CINNAMON RAISIN

Kroger Cinnamon Raisin English Muffins are a flavored store-brand bread product from The Kroger Co., combining the traditional English muffin format with cinnamon spice and plump raisins for a sweeter breakfast bread option. They are sold across Kroger's supermarket network and designed for toasting and serving with butter, cream cheese, or jam.

Ingredients include enriched wheat flour (with malted barley flour, niacin, reduced iron, thiamine, riboflavin, folic acid), water, raisins, and yeast as the primary components. Less than 2% includes salt, cinnamon, vital wheat gluten, high fructose corn syrup (HFCS present in a small amount), vinegar, corn meal, soybean oil, soy flour, and enzymes. Preservatives are sorbic acid and calcium propionate. The HFCS, though listed at under 2%, is worth noting for those avoiding it entirely.

At 262 calories per 100 grams with 0.82 grams of fat, 55.74 grams of carbohydrates, 6.56 grams of protein, and 3.3 grams of fiber, these are a low-fat, carbohydrate-forward bread product. The raisins contribute to the higher carbohydrate and calorie count versus plain English muffins. Contains wheat and soy (soy flour, soybean oil). No dairy, eggs, tree nuts, or peanuts. A classic sweet-spiced English muffin format at a competitive store-brand price.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, YEAST. CONTAINS 2% OR LESS OF SALT, CINNAMON, VITAL WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CORN MEAL, SOYBEAN OIL, SOY FLOUR, ENZYMES. SORBIC ACID AND CALCIUM PROPIONATE (PRESERVATIVES)

Dietary Information

KROGER, ENGLISH MUFFINS, CINNAMON RAISIN, CINNAMON RAISIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 262 calories per 100 grams, KROGER, ENGLISH MUFFINS, CINNAMON RAISIN, CINNAMON RAISIN gets 10% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KROGER, ENGLISH MUFFINS, CINNAMON RAISIN, CINNAMON RAISIN

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