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Whole, EARLY BIRD MULTI SEED ORGANIC SMALL BATCH BREAD, EARLY BIRD MULTI SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 3.0 MG | 19% | |
| Folate, total | 44 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About EARLY BIRD MULTI SEED ORGANIC SMALL BATCH BREAD, EARLY BIRD MULTI SEED
This 365 Everyday Value loaf mixes organic wheat and whole wheat flours with sunflower kernels, pumpkin seeds, millet, poppy seeds, flaxseed and rolled oats, sweetened lightly with organic evaporated cane juice. A 54 gram slice has 278 calories, 42.59 grams of carbs, 7.41 grams of fat, 9.26 grams of protein and 3.7 grams of fiber, a fairly dense multigrain profile.
Ingredients
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC SUNFLOWER KERNELS, ORGANIC PUMPKIN SEEDS, ORGANIC MILLET, ORGANIC EXPELLER PRESSED HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER SEED OIL, ORGANIC POPPY SEEDS, ORGANIC VITAL WHEAT GLUTEN, ORGANIC BARLEY MALT, ORGANIC ROLLED OATS, ORGANIC POTATO FLOUR, SEA SALT, ORGANIC FLAXSEED, ORGANIC VINEGAR, YEAST, ORGANIC OAT FLOUR, ORGANIC CULTURED WHEAT STARCH, MICROBIAL ENZYMES, ASCORBIC ACID (VITAMIN C).
Calorie Breakdown
At 278 calories per 100 grams, EARLY BIRD MULTI SEED ORGANIC SMALL BATCH BREAD, EARLY BIRD MULTI SEED gets 13% of its calories from protein, 61% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Whole, EARLY BIRD MULTI SEED ORGANIC SMALL BATCH BREAD, EARLY BIRD MULTI SEED
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