CROUTON BITES, GARLIC PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.4 MG | 57% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (47% DV).
- Rich source of Vitamin C, total ascorbic acid (57% of Daily Value per 100g).
About CROUTON BITES, GARLIC PARMESAN
CROUTON BITES, GARLIC PARMESAN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (PALM AND/OR SOYBEAN), HIGH FRUCTOSE CORN SYRUP, SALT, RED BELL PEPPER*, ONION*, DEXTROSE, GARLIC*, LESS THAN 1% OF: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, BUTTER, YEAST, MILK PROTEIN, SOY LECITHIN, TOMATO*, MONOSODIUM GLUTAMATE, LACTIC ACID, NATURAL FLAVORS, CORN STARCH, PAPRIKA EXTRACTS, MALTODEXTRIN, TBHQ, AND CALCIUM PROPIONATE ADDED TO PRESERVE FRESHNESS
Dietary Information
Notable micronutrients in CROUTON BITES, GARLIC PARMESAN include Vitamin C, total ascorbic acid (57% DV) , Sodium, Na (47% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CROUTON BITES, GARLIC PARMESAN gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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