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HAMBURGER BUNS

Breads & Buns Safeway, Inc. Branded
260 Calories
8g Protein
52g Carbs
2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 52g 19%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 2mg 11%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 52g 84%
Fat 2g 3%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.8 MG 62%
Niacin 6 MG 38%
Folate, total 96 UG 24%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 2 MG 11%
Potassium, K 100 MG 2%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (62% of Daily Value per 100g).
  • Good source of Niacin (38% DV).
  • Good source of Folate, total (24% DV).

About HAMBURGER BUNS

HAMBURGER BUNS is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 52g of carbohydrates, and 2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2 PERCENT OR LESS OF: WHEAT FLOUR, ENZYMES, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID), SORBIC ACID (TO MAINTAIN FRESHNESS), VINEGAR.

Dietary Information

HAMBURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAMBURGER BUNS include Thiamin (83% DV) , Riboflavin (62% DV) , Niacin (38% DV) , Folate, total (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, HAMBURGER BUNS gets 12% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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