Know what is on your plate.
Safeway, HAMBURGER BUNS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 62% | |
| Niacin | 6 MG | 38% | |
| Folate, total | 96 UG | 24% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (62% of Daily Value per 100g).
- Good source of Niacin (38% DV).
- Good source of Folate, total (24% DV).
About HAMBURGER BUNS
Basic hamburger buns built from unbleached enriched flour, water, sugar, yeast and soybean or canola oil, with a small percentage of dough conditioners like sodium stearoyl lactylate for softness. A 50 gram bun contains 260 calories, 8 g protein, 2 g fat, 52 g carbs and 2 g fiber.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2 PERCENT OR LESS OF: WHEAT FLOUR, ENZYMES, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID), SORBIC ACID (TO MAINTAIN FRESHNESS), VINEGAR.
Dietary Information
HAMBURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HAMBURGER BUNS include Thiamin (83% DV) , Riboflavin (62% DV) , Niacin (38% DV) , Folate, total (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, HAMBURGER BUNS gets 12% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Safeway, HAMBURGER BUNS
See how Safeway, HAMBURGER BUNS compares to other foods in terms of nutrition:
- Safeway, HAMBURGER BUNS vs Avenues, WHITE BREAD, WHITE
- Safeway, HAMBURGER BUNS vs Cottage Bakery, HEARTH BAKED ARTISAN BREAD, ROASTED GARLIC
- Safeway, HAMBURGER BUNS vs Breadsmith Franchising, MULTIGRAIN BREAD
- Safeway, HAMBURGER BUNS vs Pepperidge Farm, LEMON BLUEBERRY SWIRL BREAD, LEMON BLUEBERRY
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.