HAMBURGER BUNS vs TEXAS TOAST THICK SLICED SPECIAL RECIPE BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
HAMBURGER BUNS: 6
vs
TEXAS TOAST THICK SLICED SPECIAL RECIPE BREAD: 6
(3 ties)
Overview
| Nutrient | HAMBURGER BUNS | TEXAS TOAST THICK SLICED SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 263 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 52 g | 47.4 g | |
| Fat | 2 g | 2.6 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER BUNS | TEXAS TOAST THICK SLICED SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Folate, total | 96 UG | 101 UG | |
| Niacin | 6 MG | 6.6 MG | |
| Riboflavin | 0.8 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAMBURGER BUNS | TEXAS TOAST THICK SLICED SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 105 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 100 MG | 95 MG | |
| Sodium, Na | 500 MG | 447 MG |