Alvarado Street Bakery, SPROUTED DIABETIC LIFESTYLES LOW GLYCEMIC BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Phosphorus, P | 176 MG | 14% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 441 MG | 19% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About SPROUTED DIABETIC LIFESTYLES LOW GLYCEMIC BREAD
Marketed for a lower glycemic diet, this bread uses sprouted organic whole wheat berries, wheat gluten, organic dates and organic raisins for sweetness instead of refined sugar, with fresh yeast and sunflower lecithin. A 34 gram slice has 235 calories, 14.71 g protein, no fat, 44.12 g carbs and 5.9 g fiber, protein and fiber both running higher than a typical white bread slice.
Ingredients
SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, WHEAT GLUTEN, ORGANIC DATES, CULTURED WHEAT, ORGANIC RAISINS, SEA SALT, FRESH YEAST, SUNFLOWER LECITHIN.
Dietary Information
SPROUTED DIABETIC LIFESTYLES LOW GLYCEMIC BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 235 calories per 100 grams, SPROUTED DIABETIC LIFESTYLES LOW GLYCEMIC BREAD gets 25% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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