Food For Life Baking — RAINIER ORGANIC BAKERY, EZEKIEL 4:9, CINNAMON RAISIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 276 MG | 12% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (10.5g per 100g), supporting digestive health.
About RAINIER ORGANIC BAKERY, EZEKIEL 4:9, CINNAMON RAISIN BREAD
Rainier Organic Bakery Ezekiel 4:9 Cinnamon Raisin Bread is made from six organically sprouted whole grains and legumes - wheat, barley, millet, soybeans, lentils, and spelt - along with organic raisins, Celtic sea salt, and cinnamon. Per 100g: 263 calories, 10.5g protein, 50g carbs, and 10.5g fiber. A dense, nutrient-rich sprouted grain bread with good fiber content.
Ingredients
ORGANIC SPROUTED WHOLE GRAIN WHEAT, SPRING WATER, ORGANIC RAISINS, ORGANIC SPROUTED WHOLE GRAIN BARLEY, ORGANIC SPROUTED WHOLE GRAIN MILLET, ORGANIC WHEAT GLUTEN, ORGANIC SPROUTED WHOLE SOYBEANS, ORGANIC SPROUTED WHOLE LENTILS, ORGANIC SPROUTED WHOLE GRAIN SPELT BERRIES, ORGANIC MALTED BARLEY, FRESH YEAST, CELTIC SEA SALT, ORGANIC CINNAMON.
Dietary Information
RAINIER ORGANIC BAKERY, EZEKIEL 4:9, CINNAMON RAISIN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, RAINIER ORGANIC BAKERY, EZEKIEL 4:9, CINNAMON RAISIN BREAD gets 16% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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