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United States Bakery, PREMIUM BAGELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 376 MG | 16% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
About PREMIUM BAGELS
Franz Premium Bagels are made with enriched unbleached wheat flour, water, sugar, yeast, vital wheat gluten, sunflower seeds, minced onion, garlic powder, poppy seeds, and sesame seeds, with calcium propionate as a mold inhibitor. An 85g serving provides 271 calories, 9g of protein, 49g of carbohydrates, and 4g of fat with 2.4g of fiber. The combination of seeds and minced onion gives these bagels a seasoning profile similar to everything bagels. Toast before serving for best texture.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, SUNFLOWER SEEDS, MINCED ONION, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, GARLIC POWDER, POPPY SEEDS, SESAME SEEDS, VEGETABLE OIL (CANOLA AND/OR SOY), XANTHAN GUM, DISTILLED VINEGAR, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).
Dietary Information
Notable micronutrients in PREMIUM BAGELS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, PREMIUM BAGELS gets 14% of its calories from protein, 73% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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