TARO BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 422 MG | 18% |
About TARO BREAD
TARO BREAD is a calorie-dense food with 328 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 51.6g of carbohydrates, and 10.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
BREAD FLOUR (ENRICHED WHEAT FLOUR BLEACHED [FLOUR NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, TARO, SUGAR, PALM SHORTENING, BREAD BASE, WHOLE EGGS, MILK POWDER, BUTTER, MARGARINE, ENRICHED FLOUR (BEACHED WHEAT FLOUR ENRICHED, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, RICE FLOUR, SALT, TARO FLAVOR, CALCIUM PROPIONATE, SODIUM BENZOATE, VANILLA FLAVOR, BUTTER FLAVOR, EGG SHADE COLOR (FD&C YELLOW NO. 5, FD&C YELLOW NO. 6, CITRIC ACID, SODIUM BENZOATE, FD&C NO 40)
Calorie Breakdown
At 328 calories per 100 grams, TARO BREAD gets 11% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TARO BREAD
See how TARO BREAD compares to other foods in terms of nutrition:
- TARO BREAD vs ORIGINAL ENGLISH MUFFINS, ORIGINAL
- TARO BREAD vs GLUTEN FREE FLATBREAD
- TARO BREAD vs MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN
- TARO BREAD vs SOURDOUGH ENGLISH MUFFINS, SOURDOUGH
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