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100% WHOLE WHEAT FAJITA FLOUR TORTILLAS

Breads & Buns Ole Mexican Foods, Inc. Branded
286 Calories
7.1g Protein
46.4g Carbs
8.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 46.4g 17%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 139mg 11%
Iron 3.6mg 20%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 46.4g 74%
Fat 8.9g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG 11%
Iron, Fe 3.6 MG 20%
Potassium, K 250 MG 5%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).

About 100% WHOLE WHEAT FAJITA FLOUR TORTILLAS

La Banderita whole wheat fajita tortillas bring 286 calories, 7.1g protein, and 10.7g fiber per 28g serving — unusually high fiber for a tortilla. Made with 100% whole wheat flour, palm oil, and aluminum-free leavening.

Ingredients

100 % WHOLE-WHEAT FLOUR, WATER, VEGETABLE, SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR COM OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), WHEAT PROTEIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUMARIC ACID, XANTHAN GUM, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE)

Dietary Information

100% WHOLE WHEAT FAJITA FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT FAJITA FLOUR TORTILLAS include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, 100% WHOLE WHEAT FAJITA FLOUR TORTILLAS gets 10% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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