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Know what is on your plate.

Northgate Gonzalez, WHITE BREAD, WHITE

Breads & Buns Northgate Gonzalez, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

268 Calories
7.3g Protein
51.2g Carbs
2.4g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.3g 12%
Carbs 51.2g 84%
Fat 2.4g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 51.2g 19%
Dietary Fiber 2.4g 9%
Total Sugars 4.9g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 2.9mg 16%
Potassium 73mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 19%
Niacin 4.1 MG 26%
Folate, total 102 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 2.9 MG 16%
Potassium, K 73 MG 2%
Sodium, Na 463 MG 20%

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Niacin (26% DV).
  • Good source of Folate, total (26% DV).

About WHITE BREAD, WHITE

Gonzalez White Bread follows a familiar commercial formula: enriched wheat flour, water, sugar, yeast, soybean oil, and a supporting cast of preservatives and dough conditioners. Calcium propionate, DATEM, and monoglycerides keep it soft and shelf-stable. Unremarkable but functional, it is a straightforward white sandwich loaf suited to everyday use.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, WHEAT GLUTEN, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.

Dietary Information

WHITE BREAD, WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE BREAD, WHITE include Niacin (26% DV) , Folate, total (26% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, WHITE BREAD, WHITE gets 11% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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