Meijer — 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT
Meijer 100% Whole Wheat English Muffins are a private-label baked bread product from Meijer, Inc., a Midwest retail supercenter chain based in Grand Rapids, Michigan. These round, flat yeast-leavened breads are formulated entirely with whole wheat flour as the primary grain component, in contrast to standard English muffins that use refined white flour.
The ingredient declaration lists water and whole wheat flour as the top two ingredients, followed by yeast and wheat gluten. At less than 2% each, the formulation includes sugar, fumaric acid, malted barley flour, wheat flour (refined, used in small amounts as a dough aid), degermed yellow cornmeal, sodium stearoyl lactylate, guar gum, DATEM, mono- and diglycerides, calcium sulfate, ascorbic acid, enzymes, calcium peroxide, the preservatives calcium propionate and potassium sorbate, salt, soybean oil, vinegar, degermed yellow corn flour, and calcium silicate.
Per 100 grams, the product provides 211 calories, 10.53 grams of protein, 38.60 grams of carbohydrates, 2.63 grams of fat, and 5.3 grams of fiber. The caloric content is moderate for a bread product. Fiber content is a meaningful contribution from whole wheat. Allergens include wheat and soy. No dairy or egg ingredients are present, making the product compatible with vegan dietary patterns. Not suitable for gluten-sensitive individuals.
Ingredients
WATER, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: SUGAR, FUMARIC ACID, MALTED BARLEY FLOUR, WHEAT FLOUR, DEGERMED YELLOW CORNMEAL, SODIUM STEAROYL LACTYLATE, GUAR GUM, DATEM, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, CALCIUM PEROXIDE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SALT, SOYBEAN OIL, VINEGAR, DEGERMED YELLOW CORN FLOUR, CALCIUM SILICATE.
Dietary Information
100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT gets 20% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Meijer — 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT
See how Meijer — 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT compares to other foods in terms of nutrition:
- Meijer — 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT vs Kroger — ONION PRE-SLICED BAGELS, ONION
- Meijer — 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT vs Delhaize America — SOFT, RICH AND GOLDEN PRE-SLICED HOT DOG BUNS, BRIOCHE
- Meijer — 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT vs Delhaize America — BRIOCHE FRENCH ROLLS
- Meijer — 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT vs Delhaize America — BRIOCHE BAGUETTES
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.